Family Fitness Day

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Wear your sneakers, bring your bikes, and get ready to celebrate National Recreation and Park Association Family Fitness Day with us and Rochester Spine + Sports Chiropractic!

Next Level Strength and Conditioning will lead everyone in a warm up followed by yoga led by Butterfly Kids Yoga to stretch, strengthen, and build focus.

WALK on the trail and learn how to use the outdoor fitness stations along the way. 

BIKE through our safety course, have your equipment inspected by RV&E Bike and Skate, and learn safe riding techniques for the summer. 

PLAY games, in our new Gaga Pit, on the playground, and in the park. All of the action will be captured by Lori & Erin Photography!

Registration is helpful, but not required.

Code: 265823